Chia Seeds in Freshly Squeezed Orange Juice: A Simple Breakfast Idea
A simple breakfast of chia seeds and fresh orange juice, with a practical look at texture, nutrition and why this combination became part of my routine.
Category Fruit & Veg
Jackfruit: What I Learned from Cooking with It in Indonesia
A personal reflection on discovering jackfruit through work in Indonesia, its culinary versatility, nutritional context and the difference between ripe and unripe fruit.
Unveiling 5 Curiosities About Grapes: From Ancient Origins to Modern Cultivation Techniques
When visiting Dubai, staying well-hydrated is crucial, and grapes can be a delicious and nutritious choice.I enjoy eating many fruits and want to share some information with you. I hope you find it interesting. Cristian Marino The Historical Journey of…
Kashikeyo in the Maldives: Screw Pine Fruit and a Traditional Island Drink
What is Kashikeyo, the Maldivian screw pine fruit? A chef’s look at its taste, traditional uses, cultural significance and a simple island drink.
Discover some exotic fruits you’ve never heard of!
Do you need clarification on longan and lychee fruit? Learn the difference & choose the right one for your needs. Longan and lychee fruits are two delicious and nutritious tropical fruits. Both have a unique taste, texture, and nutritional value,…
Black Garlic: What It Is, How It Tastes and How I Use It
A chef’s guide to black garlic: how controlled ageing changes its flavour and texture, what to look for when buying it, and simple ways to use it in the kitchen.